顯示包含「生B大作戰@2 trimester」標籤的文章。顯示所有文章
顯示包含「生B大作戰@2 trimester」標籤的文章。顯示所有文章

2015年2月2日星期一

2nd GLUCOSE TOLERANCE TEST

Diet咗成個星期
死期到
由於個心囉囉嘍
6點幾就起咗身...
啉住醫院7點開門...唔會太多人
點知一去到
坐滿人
等咗半個鐘
今之個程序唔同上次
今次一共要抽四支血
一黎就抽支先...
之後先飲


上次飲50..OK唔太難飲
今次100double上...好鬼甜
雖然難飲
但都bottle up
短痛好過長痛
之後每隔一個鐘抽一支
我彩我住得近
可以返屋企hea
如果唔係要等足3粒鐘

Kaiser啲report出得好快
當日晚上已經知道result


GLUCOSE TOLERANCE TEST, FASTING
ComponentStandard RangeYour Value
Glucose, fasting60 - 94 mg/dL77
Glucose po, dose 100G

GLUCOSE TOLERANCE TEST, 1 HOUR

ComponentStandard RangeYour Value
Glucose 1h post dose glucose<=179 mg/dL149


GLUCOSE TOLERANCE TEST, 2 HOURS




ComponentStandard RangeYour Value
Glucose 2h post dose glucose<=154 mg/dL100





GLUCOSE TOLERANCE TEST, 3 HOURS
 
ComponentStandard RangeYour Value
Glucose 3h post dose glucose<=139 mg/dL63


大步檻過
Thanks God!


2015年1月28日星期三

O!No! Fail

孕婦最驚啲一個test
驗血煻
上星期五
一早食咗個腸子包...飽D
跟住唔食lunch踩到3點去驗
滿滿啲一支
唔駛二分鐘


bottle up!
無人講得噤難飲
我覺得仲幾好飲添 


一個鐘之後去驗血

@
@
@

第二日
report出咗
問咗醫生一大堆自欺欺人啲問題後
醫生話...it's high
169 
standard係140
佢要我去做多次detail啲2nd test
今次講到明要fasting8hrs
一早起身空肚去驗

Saturday...the other dead day!
 我依幾日要diet
no粥粉麵飯同糖...
O... my God!

Good Luck!


2015年1月26日星期一

Your pregnancy: 26 weeks

How your baby's growing:

The network of nerves in your baby's ears is better developed and more sensitive than before. He may now be able to hear both your voice and your partner's as you chat with each other. He's inhaling and exhaling small amounts of amniotic fluid, which is essential for the development of his lungs. These so-called breathing movements are also good practice for when he's born and takes that first gulp of air. 
And he's continuing to put on baby fat. He now weighs about 1 2/3 pounds and measures 14 inches (about the size of a scallion) from head to heel. If you're having a boy, his testicles should soon begin to descend into his scrotum — a trip that will take about two to three months.
See what your baby looks like this week.
Note: Every baby develops a little differently — even in the womb. Our information is designed to give you a general idea of your baby's development.

How your life's changing:

Are you rushing around trying to get to childbirth classes and prepare your baby's room while still taking care of all your other daily tasks? Make sure that you also continue to eat well and get plenty of rest. 
Around this time, your blood pressure may be increasing slightly, although it's probably still lower than it was before you got pregnant. (Typically, blood pressure falls toward the end of the first trimester, and it tends to reach a low at about 22 to 24 weeks.)
Preeclampsia — a serious condition characterized by high blood pressure — most often shows up after 37 weeks, but it can happen earlier so it's important to be aware of the warning signs. Call your caregiver if you have swelling in your face or puffiness around your eyes, more than slight swelling of your hands, excessive or sudden swelling of your feet or ankles, or rapid weight gain (more than 4-5 pounds in a week). With more severe preeclampsia, you may experience other symptoms. Let your caregiver know immediately if you have a severe or persistent headache, vision changes (including double or blurred vision, seeing spots or flashing lights, sensitivity to light, or temporary loss of vision), intense pain or tenderness in your upper abdomen, or vomiting.
If your lower back seems a little achy lately, you can thank both your growing uterus — which shifts your center of gravity, stretches out and weakens your abdominal muscles, and may be pressing on a nerve — as well as hormonal changes that loosen your joints and ligaments. Plus, the extra weight you're carrying means more work for your muscles and increased stress on your joints, which is why you may feel worse at the end of the day. Walking, standing, or sitting for long periods, as well as bending and lifting can all put a strain on your back.
A warm bath or hot compress might bring relief. (Some women, though, find cool compresses more comforting.) Try to maintain good posture during the day, avoid activities that require bending and twisting at the same time, take frequent breaks when sitting or standing, and sleep on your side with one or both knees bent with a pillow between your legs, using another pillow (or wedge) to support your abdomen.
Soothing sore feet "To help yourself relax, immerse your feet in a basin filled with warm water. Add a few drops of scented oil and enjoy." — Anonymous

Decision Guide: Should you create a birth plan?

Writing a birth plan can give you an opportunity to think about — and discuss with your partner and caregiver — how you'd ideally like your delivery to be handled. The process of creating a birth plan can be a terrific way to learn more about labor and your own preferences for care. 
But keep in mind that labor is inherently unpredictable, and you'll need to stay flexible in case things come up that require you and your birth team to veer from the plan.
So is it worth doing?
If you use the birth plan as an educational tool to learn more about your options during labor and delivery and as a point of departure for talking to your caregiver and communicating your wishes, you can't go wrong.

2014年12月24日星期三

Your pregnancy: 21 weeks

How your baby's growing:

Your baby now weighs about three-quarters of a pound and is approximately 10 1/2 inches long — about the size of a carrot. You may soon feel like she's practicing martial arts as her initial fluttering movements turn into full-fledged kicks and nudges. You may also discover a pattern to her activity as you get to know her better. In other developments, your baby's eyebrows and lids are present now, and if you're having a girl, her vagina has begun to form as well.
See what your baby looks like this week.
Note: Every baby develops a little differently — even in the womb. Our information is designed to give you a general idea of your baby's development.

How your life's changing:

You're probably feeling pretty comfortable these days. You're not too big yet, and the usual discomforts associated with early pregnancy are, for the most part, gone. If you're feeling good, relax and enjoy it while you can — the third trimester may bring with it a new crop of complaints.
That's not to say you won't have some minor glitches to deal with now. For example, increased oil production may contribute to the development (or worsening) of acne. If that's the case, be diligent about washing well with a gentle soap or cleanser twice a day, and make sure that any moisturizer or make-up you use is oil-free. Don't take any oral acne medications — some are very hazardous during pregnancy — or use any topical acne products without first checking with your practitioner.
You're also more prone to varicose veins now. As your pregnancy progresses, there's increasing pressure on the veins in your legs; higher progesterone levels, which may cause the walls of your veins to relax, can make the problem worse. You're more likely to get varicose veins if other family members have them. Also, they tend to get worse with each successive pregnancy and as you age. To help prevent or minimize varicose veins, exercise daily, prop up your feet and legs whenever possible, sleep on your left side, and wear maternity support hose.
You may also notice so-called spider veins (a group of tiny blood vessels near the surface of your skin), particularly on your ankles, legs, or face. They may have a spider- or sunburst-like pattern with little branches radiating out from the center, they may look like the branches of a tree, or they may be a group of separate thin lines with no particular pattern. Though they may be a bit unsightly, spider veins don't cause discomfort and usually disappear after delivery.
Hit the garage sales "I saved a ton of money on baby gear, nursery furniture, and toys by going to garage sales a few months before my baby was due. Many of the items I found were as good as new!" — Becca

3 Questions About...Sex during pregnancy

Q1.

Is it normal to crave sex during pregnancy?
Some pregnant women feel their sexual desire skyrocket when they're pregnant, at least part of the time. They may enjoy the increased blood flow to the pelvic area and the heightened sensitivity to stimulation that this brings, as well as the increased vaginal lubrication due to hormonal changes. Said one BabyCenter mom-to-be, "Hormones have turned me into a sex machine! I seem to want it more and more lately."
But it's also completely normal not to crave sex. If you're having lots of aches and pains or feeling unattractive or just plain tired, your libido may take a nosedive. "I have no desire to be intimate with my husband. It's just that I'm tired all the time and uncomfortable in pretty much every position," reports another pregnant mom.
If you don't feel up to having intercourse, let your partner know how you feel and reassure him that you still love him. It's crucial to keep the lines of communication open and to support each other as best you can as you go through these changes together. And remember that there's more to physical intimacy than sex. You can still hug, kiss, and caress each other.

Q2.

What positions are most comfortable now?
More than 75 percent of Baby Center parents-to-be who responded to a poll said they experimented with different lovemaking positions during pregnancy. Having intercourse side-by-side was a favorite for many. Some other positions to try:
  • Straddle your partner as he lies on his back or sits on a sturdy chair. This way, there'll be no weight on your abdomen and you can control the depth of penetration
  • Support yourself on your knees and elbows. Have your partner kneel and enter you from the rear.

Q3.

Is sex ever off-limits during pregnancy?
You'll need to abstain if you have any of the following conditions or symptoms:
You'll also need to abstain if you or your partner has an outbreak of genital herpes or feel one coming on. Avoid intercourse and other genital contact for the entire third trimester if your partner has a history of genital herpes (and you don't), even if he has no sores or symptoms. The same applies to receiving oral sex if he has oral herpes (cold sores). Finally, don't have sex if you or your partner has any other sexually transmitted infection unless you've both been treated and follow-up testing was negative.
There are other situations in which your healthcare practitioner may advise you not to have sex. For example, if you had a spontaneous preterm birth in a previous pregnancy, she'll probably advise you to stop having sex at some point during this pregnancy and continue to abstain until you reach 37 weeks.

This Week's Activity:

Create a baby registry. Even if you don't like the idea of asking for specific gifts, family and friends will soon be asking what you need or want — particularly if someone's throwing you a baby shower. If you prepare a gift registry, you'll know exactly what to tell them. Two common mistakes to avoid:
  • Registering for clothing. Don't waste your time: People can't resist buying baby clothes, and they generally pick out what they think is cute.
  • Not registering for big ticket or expensive items. Don't worry: You won't be seen as greedy. Many shower guests like to go in on a "big gift" together, so give them something to sink their teeth into.

2014年12月20日星期六

Bye Bye Auntie Kitty

黎BB
依個就係Kitty EE


























妳媽咪最好啲朋友要搬去Singapore啦
I am feeling so sad but also pound and excited for her
Kitty EE送咗好多嘢比妳呀
see!!!
















搬到妳啊爸發晒脾氣


2014年12月9日星期二

現身

孕期進入甘差不多一半....四個多五個月
其實三個月就可以announce
well我唔係驚黎BB小氣
只係唔想有太大壓力
take it easy and relax
又其係公司

黎BB比我收嘪到四個月..
就比人發現咗
因為我個肚好似特別大
又大得好多...

都好...
現在我係公司啲高危人物
個個見到我都退避三分
又乜都大肚婆first
full in love and care





2014年12月6日星期六

Your pregnancy: 19 weeks



How your baby's growing:

Your baby's sensory development is exploding! Her brain is designating specialized areas for smell, taste, hearing, vision, and touch. Some research suggests that she may be able to hear your voice now, so don't be shy about reading aloud, talking to her, or singing a happy tune if the mood strikes you.
Your baby weighs about 8 1/2 ounces and measures 6 inches, head to bottom — about the size of an heirloom tomato. Her arms and legs are in the right proportions to each other and the rest of her body now. Her kidneys continue to make urine and the hair on her scalp is sprouting. A waxy protective coating called the vernix caseosa is forming on her skin to prevent it from pickling in the amniotic fluid.
See what your baby looks like this week.
Note: Every baby develops a little differently — even in the womb. Our information is designed to give you a general idea of your baby's development.

How your life's changing:

Think you're big now? You'll start growing even faster in the weeks to come. As a result, you may notice some achiness in your lower abdomen or even an occasional brief, stabbing pain on one or both sides — especially when you shift position or at the end of an active day. Most likely, this is round ligament pain. The ligaments that support your uterus are stretching to accommodate its increasing weight. This is nothing to be alarmed about, but call your practitioner if the pain continues even when you're resting or becomes severe.
You may be noticing some skin changes, too. Are the palms of your hands red? Nothing to worry about — it's from the extra estrogen. You may also have patches of darkened skin caused by a temporary increase in pigment. When these darker patches appear on your upper lip, cheeks, and forehead, they're called chloasma, or the "mask of pregnancy." You may also notice some darkening of your nipples, freckles, scars, underarms, inner thighs, and vulva. That darkened line running from your belly button to your pubic bone is called the linea nigra, or "dark line."
These darkened spots will probably fade shortly after delivery. In the meantime, protect yourself from the sun, which intensifies the pigment changes. Cover up, wear a brimmed hat, and use sunscreen when you're outdoors. And if you're self-conscious about your "mask," a little concealing makeup can work wonders.
Soothe aching muscles "Try gently massaging your achy ligaments, or use a heating pad or warm facecloth where it hurts." — Anonymous

Decision Guide: Naming your baby

For many couples, settling on a name for their baby is a lot of fun. For others, it's a tortuous process of negotiation. Either way, it's an important decision because you're choosing something that will last a lifetime (unless your little one decides to rename herself along the way). Here are some factors to consider when you're deciding on a name:
  • Sound and compatibility How your baby's name sounds when it's said aloud is one of the most essential things to think about. Is it melodious? Harsh? Does it go well with your last name? One thing to avoid: Choosing a first name that ends in the same sound as the beginning of your last name.
  • Uniqueness An unusual name has the advantage of making your child stand out from the crowd. On the other hand, a name no one has heard of and few can pronounce can bring attention your child might rather avoid. Spelling variations can help make a name unique, but choosing a name with numerous spellings can cause confusion in your child's life for years to come.
  • Relatives and friends Many parents choose to name their babies after a grandparent, another relative, or a close friend. Don't want too many Michaels in your house? Look way back in your family tree for hidden treasures. And if you're worried about hurt feelings, consider a first name from one side of the family and a middle name from the other. According to a BabyCenter survey, middle names are a must for most parents; 98 percent give their child a middle name, with 7 percent of those parents giving their child two or more middle names.
  • Ancestry and heritage Your child's heritage is an essential part of who she is, and you may want her name to reflect that. Skim history books focusing on your family's country of origin to find appropriate possibilities.
  • Meaning No one is likely to treat your daughter Ingrid differently because her name means "hero's daughter," but the derivation of your baby's name is something you may want to think about. Use BabyCenter's Baby Name tool to learn the meaning of over 5,000 names.
  • Initials and nicknames People, especially kids, can be cruel when it comes to nicknames, so try to anticipate any potentially embarrassing ones. Consider your child's initials as well, so you don't inadvertently saddle her with a doozy like Z.I.T. or P.E.E.
  • Many people going through pregnancy like to refer to their growing baby by name — or nickname. What about you?
One of the best tests for a baby name is to yell it out loud, preferably at a playground. If you feel uncomfortable saying the name in that setting, it might not be the best choice.

This Week's Activity

Start your childcare search. It may seem early to you, but the best centers often have long waiting lists and it's easier to go on tours now than when you have an infant in tow. You have many options, so review the pluses and minuses of daycare centers, nanny care, home daycare, and relative care. Put your name on a few lists even if you aren't sure what you'll do. When the time comes, you may be grateful for the options.

2014年11月29日星期六

Your pregnancy: 18 weeks


How your baby's growing:

Head to rump, your baby is about 5 1/2 inches long, and he weighs almost 7 ounces (about the size of a bell pepper). He's busy flexing his arms and legs — movements that you'll start noticing more and more in the weeks ahead. His blood vessels are visible through his thin skin, and his ears are now in their final position, although they're still standing out from his head a bit. A protective covering of myelin is beginning to form around his nerves, a process that will continue for a year after he's born. If you're having a girl, her uterus and fallopian tubes are formed and in place. If you're having a boy, his genitals are noticeable now, but he may hide them from you during an ultrasound.
See what your baby looks like this week.
Note: Every baby develops a little differently — even in the womb. Our information is designed to give you a general idea of your baby's development.

How your life's changing:

Hungry? An increase in appetite is pretty common about now. Make it count by choosing meals and snacks that are rich in nutrients instead of empty calories (chips, French fries, candy, and other sweets). Bigger, more comfortable clothes are a must now as your appetite and waistline grow.
Your cardiovascular system is undergoing dramatic changes, and during this trimester your blood pressure will probably be lower than usual. Don't spring up too fast from a lying or sitting position or you might feel a little dizzy.
From now on, when you do lie down, it's best to lie on your side — or at least partly tilted to one side. (When you lie flat on your back, your uterus can compress a major vein, leading to decreased blood return to your heart.) Try placing a pillow behind you or under your hip or upper leg for comfort.
If you haven't already had a second-trimester ultrasound, you'll probably have one soon. This painless procedure helps your practitioner check how your baby's growing, screen for certain birth defects, check the placenta and umbilical cord, determine whether the due date you're working with is accurate, and see how many babies you're carrying. During the exam, you might see your baby moving around or sucking his thumb. Bring your partner along, and be sure to ask for a printout for your baby's first photo album!
Afternoon energy booster "If you're finding it hard to get through the afternoon at work without a little nap, find a place you can escape for 15 to 20 minutes (close your office door, use a conference room, even sit in your car). Bring a small travel alarm clock and set it for 15 minutes." — Laura

2014年11月22日星期六

Your pregnancy: 17 weeks


How your baby's growing:

Your baby's skeleton is changing from soft cartilage to bone, and the umbilical cord — her lifeline to the placenta — is growing stronger and thicker. Your baby weighs 5 ounces now (about as much as a turnip), and she's around 5 inches long from head to bottom. She can move her joints, and her sweat glands are starting to develop.
See what your baby looks like this week.
Note: Every baby develops a little differently — even in the womb. Our information is designed to give you a general idea of your baby's development.

How your life's changing:

Starting to feel a bit off balance? As your belly grows, your center of gravity changes, so you may begin to occasionally feel a little unsteady on your feet. Try to avoid situations with a high risk of falling. Wear low-heeled shoes to reduce your risk of taking a tumble; trauma to your abdomen could be dangerous for you and your baby. You'll also want to be sure to buckle up when you're in a car — keep the lap portion of the seat belt under your belly, drawn snugly across your hips, and also use the shoulder harness, which should fit snugly between your breasts.
You may also notice your eyes becoming drier. Using over-the-counter lubricating drops may help. If your contact lenses become uncomfortable, try wearing them for shorter stretches of time. If you still have discomfort, switch to glasses until after you give birth.
An easy way to keep track of the nutrients you need "I made a simple chart of the basic food groups and posted it on the refrigerator. At the end of the day, I checked off what I had eaten. Then, for my bedtime snack, I tried to pick something that would fulfill whatever category was lacking — yogurt (or a bowl of ice cream!) if I needed more dairy, for example, or an orange if I needed more fruit." — Anonymous

Dreams During Pregnancy

Many women report that their dream life shifts into high gear during pregnancy. Interestingly, during the second and third trimesters, you spend less sleep time in rapid eye movement (REM) sleep, the cycle in which most dreams occur. Why, then, all those frequent and vivid dream memories?
It's probably at least in part because you may be interrupting a dream-filled cycle when you wake up to pee, cope with heartburn, leg cramps, restless legs, or a backache, or to shift to a more comfortable position. Waking up during REM sleep makes you more likely to remember your dreams.
It may also be in part that dreams seem so vivid during pregnancy because for most women pregnancy is a time of such heightened emotions — from joy to apprehension and everything in between — but no one really knows for sure.
Here's a look at some common themes and what they may mean, according to Patricia Garfield, a clinical psychologist and author of Women's Bodies, Women's Dreams.
You're caring for baby animals. During the second trimester, many pregnant women dream about cuddly, baby-like animals, such as puppies, chicks, and kittens. Friendly creatures in your dreams are generally thought to signify that you're tuned in to your instincts. Menacing animals, on the other hand, may represent ambivalence about the strange new creature entering your life.
You have a sexy encounter with an old flame. Many mothers-to-be are concerned about their changing figure and its effect on their sex life — while many others feel more sexually charged than ever. Both feelings are often reflected in your dreams. Not only do erotic dreams offer comforting reassurance, but they may mirror the sexiness you feel during your waking hours, too.
Your mate is straying. If you dream that your partner hooks up with an ex-girlfriend or a total stranger, it can signal insecurity about holding his love and attention through a time of great change. Right now, you're dependent on the goodwill and support of those around you, especially your partner. Fearing his loss is a common emotional reaction to being pregnant.
Since there's nothing you can do to stop the crazy dreams, try having fun with them. Keep a notebook and pen by your bedside to jot them down.

This Week's Activity:

Start a baby name list. Make a list of ten names you like. Have your partner do the same. Trade lists and each cross out one name on the other's list that you dislike. Keep taking turns until you have a set of names you can both live with. Talk about why you like and dislike certain names. Many couples even create ground rules, such as no names of former girlfriends or boyfriends and no names that have ever been used for family pets.